Hey! We have a process over here at Ideal Balance for slowly dialing in your nutrition according to your goals and your progress. So, while our clients may not START here, they will eventually work there way up to this idea: Dinner is fuel.
Yes, by the time dinner rolls around, they’ve had so many delicious, healthy meals that they’re kind of just eating dinner to stave off middle-of-the-night hunger. They know they’ve had a full, productive day and that they don’t need an explosion of calories for the evening. No, the evening is the time to rest & recover so they don’t need to take in a lot of fuel. They also know what they eat for dinner will determine how well they sleep and how well they fell in the morning. So, unless it’s a plan for joy eating, they’re probably going to stick with a lean protein and veggie for dinner.
It’s with that in mind that we present you with 10 dinners that would be Ideal Balance approved! These are dinners that you can look forward to but that will keep you on the progress train toward your goals!
- Turkey Meatballs + Zoodles
- Unstuffed Egg Rolls
- Beef & Broccoli
- Chicken Fried Cauliflower rice
- Chicken Rainbow Sheet Pan (minus potatoes)
- Salmon w/ Feta + Pine Nuts
- Turkey Lettuce Wraps
- Stir Fry
- Steak + Green Beans (choose a lean cut)
- Salad
- Chicken Veggie Soup
- Whole 30 Chili
PS: If any of this resonated with you, we’d love to work with you 1-on-1. We teach our clients how to build a body they love and change habits slowly to match their goals. In a world with fake quick fixes, we help them adapt a lifestyle that they’ll want to keep. If that resonates with you, please get in touch with the form below!
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