Hey there! Shana & Vanessa here. We know a lot of people don’t realize the underlying stress and frustration in their lives is caused by an unbalanced life. We help our clients to create the discipline & habits they need to achieve their goals in fitness, family & finance.


We know that a better you is a win for everyone: for your family, for your community and for our world. Our focus is to help you create an ideal balance in your life. We want you to go from feeling pulled in a million directions to focused, healthy, happy and content. In our coaching programs, we dive deep into the areas of life that most often weigh people down.


FITNESS

Your health is super important to us. You running on all cylinders means you’re moving your body, you’re fueling it well and you’re feeling confident! We focus on a holistic approach that includes fitness, nutrition, self-care and healthy habits!

FAMILY

We help clients strengthen the family unit by helping them get their homes, schedules and routines in order. We want your home to function well, bring you joy & peace. We want you to have a schedule that reflects your priorities. We also want to build up the relationships between you & your spouse and you & your children.

FINANCE

If you need help managing money, we’re here for you. We’ll show you how to set up a budget, get out of debt, and build wealth. You’ll stop stressing about money and start creating a future you can get excited about!


So, how do we do that? We coach two ways: 1-on-1 sessions and group coaching because everyone has different needs. The best way to figure out which might work best for you is to click the button below and set up a free 15-minute phone call!


Thanks to months of learning how to manage finances, I can keep focused and not stress out during these uncertain times.

Jessica W.

I have really bad anxiety anyway, and working with you to get one of the biggest sources of anxiety under control.

Ashleigh G.

These two are so passionate about what they do, that you can’t help but get excited about meal prepping, budgeting, fitness, and finding joy in life!

Whitney P.

Shana and Vanessa are awesome at what they do! They make it so fun and are a great accountability group as well! Definitely recommend them to anyone!

Lauren M.

I do not feel judged and always feel encouraged towards these major life goals I never thought were possible but now I am able to see the light at the end of what was seemingly a very long dark tunnel. I feel supported in every way imaginable.

Kristal M.

My favorite part is having someone listen to my goals and hold me accountable to the steps I need to take to get from point A to point B. I love having someone who reminds me what I’ve stated my goals are, and she collaborates WITH me to create the plan to accomplish those goals.

Mary M.

The secret of getting ahead is getting started.

Mark Twain

Monday
6:30 am – 5:00 pm
Tuesday
9:00 am – 5:00 pm
Wednesday
6:30 am – 5:00 pm
Thursday
9:00 am – 5:00 pm
Friday
6:30 am – 5:00 pm
Saturday
Closed
Sunday
Closed