Our workouts focus on building confidence, transforming jiggle into muscle, melting fat. We also work on balance, flexibility and building a strong core to support your active life! And most of all, we have fun!
We’ve been working hard to get all of our ladies feeling strong and confident. We’ve celebrated 10 pound weight loss, a 2 dress size reduction, a butt lift (the natural kind) and more.
We work out every Monday, Wednesday & Friday at 630 & 9. Once school starts, we’ll move to 630, 845 & 930. Click here to sign up!