IDEAL BALANCE

Ingredients:

• 1 lb lean ground turkey (or chicken or beef)
• 1 small onion chopped
• 1 green pepper chopped
• 1/2 cup tomato sauce (sugar free if possible)
• 1/2 cup rolled oats
• 1 egg
• Salt, pepper, garlic powder to taste
• Non-stick cooking spray

Instructions:

• Preheat oven to 350 F.
• Mix all ingredients in a bowl. Save a little tomato sauce to top the loaves.
• Spray a muffin tin with non-stick spray and fill 8-10 cups with turkey mixture.
• Top each cup with remaining bit of tomato sauce.
• Bake for 30 minutes at 350 F.

Tips:

• Use low sugar ketchup/tomato sauce.
• Add mustard / Worchestire for extra yum!
• Consider baking & mashing a few potatoes to add as a topping.

Credit: https://www.mamacheaps.com/mini-turkey-meatloaf-21-day-fix-dinner/