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Fitness Health

Not all kids play sports

A lot of kids stay healthy and fit because they’re busy playing sports.

But not all kids play sports.

Nope, some kids are like our sons: book nerds who really love math, Greek mythology and video games!

That doesn’t mean they don’t want to be healthy and fit. And it certainly doesn’t mean their parents want them left behind when it comes to learning about their body, their strength and building confidence.

That’s why we offer an afternoon class 3x a week that focuses on just that: teaching them to build strength and confidence in their bodies as well as their ability to do hard things. That’s what we all want for our kids.

So that’s what we’re offering. A place they can grow as a young adult in their health, fitness and nutrition knowledge.

Join us Mondays, Wednesdays & Fridays at 4pm at Ideal Balance – 8418 East Bay Blvd Navarre, Florida 32566.


Ideal Balance is The Life Coaching Facility in Navarre, Florida that focuses on Fitness, Family & Finance. We help our clients create the discipline & habits they need to strip off what’s holding them back from living the life God created them to live. We work with clients in 1-on-1 sessions in person and virtually as well as in Small Groups in Personal Training sessions, workshops and other events. We’re on a mission to inject hope and empower our community one client at a time. Contact us if you’d like to find out more.

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