IDEAL BALANCE

I call this the healthy hamburger helper. It’s fast, clean & delish! Ingredients: Lean Ground Meat (most would choose turkey but Texas girls choose beef) Cubed sweet potatoes Diced Onion Minced Garlic Herbs/Spices of choice Olive oil Instructions: Brown meat, drain & set aside. Heat olive oil & garlic in pan. Add in sweet potatoes, […]

Ingredients: 1 lb lean ground turkey (or chicken or beef) 1 small onion chopped 1 green pepper chopped 1/2 cup tomato sauce (sugar free if possible) 1/2 cup rolled oats 1 egg Salt, pepper, garlic powder to taste Non-stick cooking spray Instructions: Preheat oven to 350 F. Mix all ingredients in a bowl. Save a little tomato sauce to top the loaves. Spray a muffin tin with non-stick spray […]

Every month brings different problems for your budget. here are 5 things that might need to be added to your August budget: School Supplies Clothes Lunch money Sports items Medical – Physicals / Vaccinations Last minute fun Are you going on one last trip? One last camping trip or family visit? Wardrobe refresh We already […]

$73,034! That’s how much non-mortgage debt our clients paid off in July! Isn’t that inspiring? We are so excited for them. A lot of people think getting on a budget will restrict them. In actuality, it gives you freedom to spend because you KNOW exactly how much you have and you know everything is covered! […]

Our workouts focus on building confidence, transforming jiggle into muscle, melting fat. We also work on balance, flexibility and building a strong core to support your active life! And most of all, we have fun! We’ve been working hard to get all of our ladies feeling strong and confident. We’ve celebrated 10 pound weight loss, […]

This week in our group coaching program, we’re talking about choosing long-lasting well-being over instantly-gratifying false pleasures. Craig Groeschel has a great quote to start us off: Choose your pain: the pain of discipline or the pain of regret. Craig Groeschel You see, both regret and discipline are painful, aren’t they? The pain of discipline […]

FOR ONE JAR, THE RECIPE IS: 1/3 cup gluten-free rolled oats 1/3 cup unsweetened vanilla almond milk 1/8 tsp ground cinnamon 1/2 tsp maple syrup or honey FOR FIVE JARS, THE RECIPE IS: 1 2/3 cups gluten-free rolled oats 1 2/3 cup unsweetened vanilla almond milk 3/4 tsp ground cinnamon 2.5 tsp maple syrup or honey Combine and mix all ingredients in a […]

Ingredients 2 pounds boneless skinless chicken breasts, dicedsalt and pepper, to taste1 cup barbecue sauce2 red bell peppers, diced1 fresh pineapple, diced¼ cup diced red onion1 pound zucchini noodles OR 1 bundle fresh asparagus8 glass or plastic containers with lids Instructions Heat a large skillet over medium-high heat. Grease skillet with cooking spray.Season chicken with […]

Saturday morning the family wants breakfast tacos/bacon and eggs. How about the “unstuffed taco?” Hash browns, eggs, bacon, veggies of choice and cheese if you want it!! Use avocado if going dairy free! I keep diced tomatoes in the pantry for just this situation-out of fresh! Just be sure nothing’s added. Likewise the simply potato […]