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Drinking water can stave off cravings. Also, we’re certain the more time you’re spending popping in and out of the bathroom, the less time you can snack or graze! We recommend you drink at least half of your bodyweight in ounces of water daily.
The real problem here is your thinking. You're thinking paycheck to paycheck. You're thinking small (as in not big goal minded). You're thinking reactionary instead of proactively. What you need to do is budget EVERY DOLLAR you earn, EVERY single