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3 Super Simple Recipes that are Healthy, Yummy & Uncomplicated
One of our favorite things we heard lately was someone say, “I don’t use recipes.” We thought to ourselves, “Hey, that’s us!” Most people have this belief that eating healthy is complicated or requires a lot of work. Actually, we think it’s easier than eating the way culture promotes. Yes, eating healthy requires less ingredients, less time and […]
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Mediterranean Bowl
If you don’t want to cook, this is really the meal prep for you. Three lunches can be made and put away in about 15 minutes! And, you’ve got tons of flavor with shrimp, pico de gallo and more yumminess!
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Shrimp Broil (Sheet Pan)
Ingredients: Shrimp Turkey Sausage (precooked like Hillshire Farm) Zucchini Yellow squash Mushrooms Cherry tomatoes Old Bay Olive oil Directions: Preheat your oven or grill to 400 degrees. Slice sausage, zucchini & squash in small discs. Add with all other ingredients into a large bowl & toss. SHEET PAN: Pour onto a sheet pan (lined with […]
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Turkey Club Wrap
If you don’t want to cook, this is really the meal prep for you. Three lunches can be made and put away in about 15 minutes! And, you’ve got tons of flavor with shrimp, pico de gallo and more yumminess!
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Shrimp Fajita Bowl
If you don’t want to cook, this is really the meal prep for you. Three lunches can be made and put away in about 15 minutes! And, you’ve got tons of flavor with shrimp, pico de gallo and more yumminess!
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Salmon with Spinach-and-Feta Saute
We all know salmon is a great way to get your Omega 3s and is packed with nutrition. This recipe, straight from Martha herself, gives you a fun and fancy way to serve and enjoy a restaurant-like meal.
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Budget Your Time To Match Your Priorities
Are you trying to fit it all in but wondering if there’s really enough room to squeeze it in? Or are you going day-by-day, guessing what the day will look like and unsure when the most important things, or the goals you’ve set will get any time or attention? Budget your time like you would […]
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September Gifts
Happy September from Ideal Balance. Here are some motivational wallpapers for your phone that may help you hit your goals this month! We also welcome you to end August well by reflecting on your highlights and then start September off right by following these journal prompts. You can print the page out or answer the […]
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8 Ways To Eat Healthy on a Budget
Many of our clients have goals in the finance and the fitness department. That means that they want to save money AND save calories. We’ve created this list to help you save money while sticking to your health goals. So let’s get right to it, 15 Ways To Eat Healthy On A Budget 1. Stop […]
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