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Is debt ruining your marriage?
Sweet marital bliss. That’s what’ we’re all aiming for. Wouldn’t it be nice if those lovely feelings from the wedding day lasted forever? For the couple that is striving for such a fairy tale, it may or may not surprise you to know that money stress can be holding you back from happily ever after. […]
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5 Minutes to Feel Better (do this today!)
Did you know you can change the way you feel right now? Maybe today you’re feeling stuck, anxious, unhappy or overwhelmed. Maybe you’re just feeling blah (that’s a feeling right?). Then again, maybe you just want to be intentional about feeling GOOD. Guess what? If you’re interested in feeling better, we can make that happen […]
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Tortilla Hack
Tortilla Hack Ingredients: Whole wheat / grain tortilla wrap Nitrate free deli meat Kalamata olives, sliced Sun dried tomatoes (or raw tomatoes), Banana peppers and/or Spinach Mozzarella cheese Instructions: Lay out two tortillas, slice 1/4 snippet. In the first quadrant, put 1/3 cup cheese. In the next quadrant place vegetables, next place 20 olive slices. […]
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3 Super Simple Recipes that are Healthy, Yummy & Uncomplicated
One of our favorite things we heard lately was someone say, “I don’t use recipes.” We thought to ourselves, “Hey, that’s us!” Most people have this belief that eating healthy is complicated or requires a lot of work. Actually, we think it’s easier than eating the way culture promotes. Yes, eating healthy requires less ingredients, less time and […]
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Mediterranean Bowl
If you don’t want to cook, this is really the meal prep for you. Three lunches can be made and put away in about 15 minutes! And, you’ve got tons of flavor with shrimp, pico de gallo and more yumminess!
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Shrimp Broil (Sheet Pan)
Ingredients: Shrimp Turkey Sausage (precooked like Hillshire Farm) Zucchini Yellow squash Mushrooms Cherry tomatoes Old Bay Olive oil Directions: Preheat your oven or grill to 400 degrees. Slice sausage, zucchini & squash in small discs. Add with all other ingredients into a large bowl & toss. SHEET PAN: Pour onto a sheet pan (lined with […]
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Turkey Club Wrap
If you don’t want to cook, this is really the meal prep for you. Three lunches can be made and put away in about 15 minutes! And, you’ve got tons of flavor with shrimp, pico de gallo and more yumminess!
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Shrimp Fajita Bowl
If you don’t want to cook, this is really the meal prep for you. Three lunches can be made and put away in about 15 minutes! And, you’ve got tons of flavor with shrimp, pico de gallo and more yumminess!
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Salmon with Spinach-and-Feta Saute
We all know salmon is a great way to get your Omega 3s and is packed with nutrition. This recipe, straight from Martha herself, gives you a fun and fancy way to serve and enjoy a restaurant-like meal.
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IDEAL BALANCE 