IDEAL BALANCE

The Life Coaching Studio

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  • Protected: Spring Clean Your Life Workshop

    There is no excerpt because this is a protected post.

    Ideal Balance

    May 18, 2021
    Uncategorized
  • Everything you need to know about an Emergency Fund

    Everything you need to know about an Emergency Fund

    Now, how do you know when to use your Emergency Fund? Well, first of all, let’s understand it’s not for borrowing, it’s not an ATM. Nope, there are three questions you want to answer before you allow yourself to pull money out of your Emergency Fund:

    Ideal Balance

    May 12, 2021
    Budget
    Budget, debt, emergency fund
  • Meal Prepping is the new fast food

    Meal prepping is the new fast food is something we say all the time around Ideal Balance. Fast food is no longer fast, it’s not really food and it’s not cheap. One of the quickest ways for our clients to be successful is to get them to stop eating out. This is one habit that […]

    Ideal Balance

    May 2, 2021
    Fitness, Health
  • Eating out is ruining your weight loss progress

    So, this topic might seem obvious, but stick with us! So many people are trying to balance fun & life with their health & weight loss goals. So, eating out is a pretty common thing these days. We get it. But, we want to offer that it’s really tripping up your progress. More than you […]

    Ideal Balance

    April 25, 2021
    Health
    diet, eating out, journaling, restaurants, weight loss
  • Why & How You Should Be Using Cash

    Why & How You Should Be Using Cash

    Cash is one of the top tools that you can use to get your finances in order and win with money.

    Ideal Balance

    April 20, 2021
    Budget
  • Decluttering doesn’t work

    Decluttering doesn’t work

    Decluttering is the buzzword of the decade, isn’t it? We all know we want less clutter in our lives but the simple idea of decluttering isn’t quite right. Why? 1. Because clutter is simply stuff that hasn’t been put away. Yes, clutter, by definition is really just stuff that hasn’t been put away. And why […]

    Ideal Balance

    April 20, 2021
    Home, Organization
  • Why & how a morning ritual is the tool you need to level up every part of your life

    Why & how a morning ritual is the tool you need to level up every part of your life

    The truth is if you’re not doing a morning ritual, you are robbing every person and cause you say you care about of the best version of you.

    Ideal Balance

    April 10, 2021
    Health, Mindset, Planning
  • 7 Baby Steps to Weight Loss that Lasts Forever

    7 Baby Steps to Weight Loss that Lasts Forever

    We know part of a healthy lifestyle is not allowing you to make food decisions when you’re busy, stressed, tired or rushed. We take those bad-decision-inducing-circumstances out of the equation.

    Ideal Balance

    March 31, 2021
    Uncategorized
  • Protected: Less is More Workshop

    There is no excerpt because this is a protected post.

    Ideal Balance

    February 18, 2021
    Uncategorized
  • Fitness Journal!!

    Last year we went for a walk and tried to answer the question our coach asked us: What can we do on our end to get our clients 100% results? What we came up with was this lovely journal! ​ Of course we love our small group personal training sessions, our 1-on-1 personal training sessions and […]

    Ideal Balance

    February 18, 2021
    Uncategorized
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