Ideal Balance Fitness Boutique Schedule

MondayTuesdayWednesdayThursdayFridaySaturday
7amSmall Group Personal TrainingSmall Group Personal TrainingSmall Group Personal Training
830amSmall Group Personal TrainingSmall Group Personal TrainingSmall Group Personal Training
930amSmall Group Personal TrainingSmall Group Personal TrainingSmall Group Personal Training
530pmToned & TightToned & Tight

Small Group Personal Training: Small class size where we work on strength, endurance, cardio, flexibility, balance and core! Every workout is different and we love to make it fun with music, giggles and more to keep your mind thinking you’re having fun. The 1 trainer to 6 or fewer people allows you to build relationships with folks who will encourage you and keep you accountable but also allows the trainer to give proper attention to each client’s safety, form and progress.

Toned & Tight w/ Kat: A fun, hour-long Christian dance party that adds light resistance in order to target specific muscle groups and tone & tighten your body. This class is all about fun, friendship & fitness. All moves can be modified, so it’s perfect for all skill levels.