Fitness

Good things come to those who sweat!

Ideal Balance provides tough + fun 45-minute workouts that will help you overcome mental obstacles, set & reach goals and build a body you’re proud of.

What makes us different?


Unique Approach

We combine strength, cardio, flexibility and balance training in our programming in order to help you develop your best body both now and for the future. We also combine nutrition and life-coaching in our sessions to help you go further faster.

Small Groups

We believe small groups are the best atmosphere for life-change. Small groups allow you to develop meaningful relationships while allowing us to focus on you, your needs and your body each session.

Affordable + Hassle Free

When you start with Ideal Balance, there’s no joiner’s fee and you can cancel any time. You get 12 personal training sessions for $100 a month.

Your plan to sexy is this:

1. Show up

The best part about having a trainer is you don’t have to think. You just have to show up! but, you do have to show up!

2. Own Your Goals

You’ll create a vision of future you and then own it! We’re not shying away from your dreams, we’re owning what we want and doing the work to get there!

3. Watch Your Body Transform

You showing up, doing the work, working on your mindset and changing your habits with our help will make success inevitable!

To get started, sign up on our Google Form so we can contact you & chat about you and how we should work together!

Our Sexy Numbers

40

small group sessions per month

2

expert, fun + tough-loving trainers

22.4

pounds lost last month

21

inches melted off last month

Rating: 5 out of 5.

“New excitement”

I’ve found a new excitement about my health, my fitness & the new friends I’ve found here!

Shereen

Rating: 5 out of 5.

“Love my legs”

I like the way my legs are starting to look. I can see my leg muscles!

Marie

Rating: 5 out of 5.

“Ready for life”

I feel more agile + my endurance has increased. I’m also more flexible. keeping up with my toddlers is easier!

Ashley

Monday, Wednesday + Friday

630am | 830am | 930am

1-on-1 Personal Training Sessions also available!