Fitness Journal Training

Please enjoy these videos that correspond to the pages in Ideal Balance’s Fitness Journal available for purchase on Amazon.

We created this journal to help our clients get the most out of our coaching and to help them go further faster with their health & fitness goals. Everything in this journal is what we teach. It’s the key to losing weight AND being healthy. Start with the daily planner pages and then try to one of the other pages every day or every other day. Ideal Balance is The Life Coaching Facility in Navarre, Florida focused on Fitness, Family & Finance. A lot of people don’t realize the underlying stress and frustration in their lives is caused by an unbalanced life. We help people get healthy, get organized and get debt-free.