How to start the 21 Day Fix!

What if you went all-in for 21 Days?

The 21 Day Fix is a program of simple portion control and 30-minute workouts that anyone can do. The eating plan involves eating the right foods in the right amounts-protein, vegetables, fruits, carbs & healthy fats. Combining eating right with simple but EFFECTIVE workouts helps most people get REAL results while also setting up healthy habits that they can stick with for a lifetime.

Decide

You’re here because you’re already made the decision that it’s time to make your health a priority. Right now, decide that you’re all in. Give this program a real, honest, full-a$$ (as in not half-a$$!) try! Draw a line in the sand and understand you’re not going back. You’re all-in for 21 Days!

Commit

You’re in it now. That means you’re showing up for 21 Days. That means no excuses. It means even if you mess up, you get right back on the horse and keep going.

Being committed means making this a priority, a focus for 21 Days. It’s not a back-burner hope. It’s a commitment. It means you’re committed to figuring it out and you’re committed to showing up to your workouts with real focus too.

Succeed

Listen, as soon as you finish your first day in the 21 Day Fix, you’re a success. You’ve then become the person that you wanted to be. You’re the kind of person who is intentional with her nutrition. You’re the kind of person who is moving her body for a purpose.

We’re going to build on that success! If you will stick to this for 21 Days, you’re going to see big improvements and results!

So, how do you get started?

We’re all-in to coach you, to lead you and to hold you accountable. You just need to pick which of these challenge packs works best for your circumstances.

CHALLENGE PACK + BOD

This is our favorite and most recommended pack! The value you get for your money is REALLY good (you know we’re all about being frugal!)! First of all, you’ll get Shakeology. We 100% recommend starting this journey with Shakeology. While you may not continue with Shakeology, having it supplement starting your journey is very beneficial as it helps you get in all of your nutrition, it supports the workouts you’ll be doing, it resets your gut health, helps you reduce cravings as you change your eating habits and it will change your pallet so that healthy is the new normal for your tastebuds. Then you also get Beachbody on Demand which is like the Netflix of fitness with thousands of different workouts. Finally, you get all the 21 Day Fix containers and program materials!

  • Shakeology
  • 12 months of streaming access to 21 Day Fix and 21 Day Fix EXTREME on Beachbody On Demand, including: 21 Day Fix: 7 original workouts plus 6 BONUS workouts 21 workouts shot in real time plus 1 BONUS ab routine
  • Start Here Guide
  • Eating Plan
  • 3 Day Quick Fix Guide (printed & digital PDF)
  • Workout Calendar
  • Food Lists
  • Tally Sheets (digital PDF)
  • 21 Day Fix EXTREME: 7 original workouts plus 4 BONUS workouts 21 workouts shot in real time plus 1 BONUS ab routine
  • Start Here Guide
  • Eating Plan
  • Countdown to Competition (printed & digital PDF)
  • Workout Calendar
  • Tally Sheets (digital PDF)
  • Set of 7 Portion-Control Containers
  • Access to hundreds of other world-class Beachbody workouts from fitness programs including TRANSFORM :20®, LIIFT4®, 80 Day Obsession®, FOCUS T25®, P90X®, SHIFT SHOP®, INSANITY®, 22 Minute Hard Corps®, and CORE DE FORCE® on Beachbody On Demand
  • Shakeology Shaker Cup

$180

CHALLENGE PACK

This is our second favorite option. You’ll get the most important things: Shakeology & the 21 Day Fix! As we said, Shakeology is SUPER important for starting your health journey. It supports you in ways that you don’t expect. While you don’t have to have it, our clients have a much better COMPLETION & SUCCESS rate when they add Shakeology in.

Your Completion Pack Includes:

  • Shakeology
  • 21 Day Fix 7 original workouts plus 6 BONUS workouts
  • 21 workouts shot in real time plus 1 BONUS ab routine
  • Start Here Guide, Eating Plan, and 3 Day Quick Fix Guide (printed & digital PDF)
  • Workout Calendar, Food Lists, and Tally Sheets (digital PDF)
  • 21 Day Fix EXTREME
  • 7 original workouts plus 4 BONUS workouts
  • 21 workouts shot in real time plus 1 BONUS ab routine
  • Start Here Guide, Eating Plan, and Countdown to Competition (printed & digital PDF)
  • Workout Calendar and Tally Sheets (digital PDF)
  • Set of 7 Portion-Control Containers
  • Shakeology Shaker Cup

$150

DELUXE PACK + BOD

This is everything you’ve ever needed to get your life together. We’re talking workouts that never end, Shakeology (liquid vitamins), Energize, a pre-workout that’ll give you a boost of energy (liquid courage) and help you last longer during the workouts & Recover, a post-workout, for exercise-induced muscle soreness, speedy muscle recovery, support muscle growth, and restore your strength. With this challenge pack you’ll also get Beachbody on Demand, the Netflix of fitness. Of course, you will also get all the 21 Day Fix items to get you started as well!

  • Shakeology
  • Beachbody Performance Energize
  • Beachbody Performance Recover
  • 12 months of streaming access to 21 Day Fix and 21 Day Fix EXTREME on Beachbody On Demand, including:
  • 21 Day Fix:
  • 7 original workouts plus 6 BONUS workouts
  • 21 workouts shot in real time plus 1 BONUS ab routine
  • Start Here Guide, Eating Plan, and 3 Day Quick Fix Guide (printed & digital PDF)
  • Workout Calendar, Food Lists, and Tally Sheets (digital PDF)
  • 21 Day Fix EXTREME
  • 7 original workouts plus 4 BONUS workouts
  • 21 workouts shot in real time plus 1 BONUS ab routine
  • Start Here Guide, Eating Plan, and Countdown to Competition (printed & digital PDF)
  • Workout Calendar and Tally Sheets (digital PDF)
  • Set of 7 Portion-Control Containers
  • Access to hundreds of other world-class Beachbody workouts from fitness programs including TRANSFORM :20®, LIIFT4®, 80 Day Obsession®, FOCUS T25®, P90X®, SHIFT SHOP®, INSANITY®, 22 Minute Hard Corps®, and CORE DE FORCE® on Beachbody On Demand
  • Shakeology Shaker Cup
  • Beachbody Performance Shaker Cup

$250

DELUXE PACK

If you want all the things but you don’t need BOD, this is a great pack for you!

  • Shakeology
  • Beachbody Performance Energize
  • Beachbody Performance Recover
  • Start Here Guide, Eating Plan, and 3 Day Quick Fix Guide (printed & digital PDF)
  • Workout Calendar, Food Lists, and Tally Sheets (digital PDF)
  • 21 Day Fix EXTREME:
  • 7 original workouts plus 4 BONUS workouts
  • 21 workouts shot in real time plus 1 BONUS ab routine
  • Start Here Guide, Eating Plan, and Countdown to Competition (printed & digital PDF)
  • Workout Calendar and Tally Sheets (digital PDF)
  • Set of 7 Portion-Control Containers
  • Shakeology Shaker Cup
  • Beachbody Performance Shaker Cup

$221


There are no shortcuts. It takes time to create a better, stronger version of yourself.

Ideal Balance

We believe in you and we can’t wait to help you reach your goals!