Tag: inchworms
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Move of the day: Inchworms
The inchworm is such a great move for total body strength & stabilization. You’ll find it appear pretty often in our warm ups at Ideal Balance because it gets the blood moving and heart pumping!
How to Budget, Get Out of Debt, Save Money + Systems to Organize Your Finances
The inchworm is such a great move for total body strength & stabilization. You’ll find it appear pretty often in our warm ups at Ideal Balance because it gets the blood moving and heart pumping!