Tag: strength
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How to afford expensive home repairs without having a heart attack or using debt
You home is your most valuable asset. Like any asset, you want to maintain, protect and even increase its value. Just like your car needs an oil change, your home needs regular repairs and maintenance. The problem is they’re not ALWAYS predictable but they always seem to be expensive. Often people try to band aid […]
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Set boundaries & stop letting your priorities fall-AGAIN- to the bottom of the list
You’re not Cinderella. No one is coming to save you or do the work for you. Sometimes that means doing the hard work, whether it’s not buying something, eating broccoli or doing one more set of exercises. But sometimes it’s the simple work of protecting your YOU time. Of making yourself a priority.
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Mediterranean Chicken (stewish)
This recipe is part stew and part pasta dish minus the pasta / processed food! Ingredients Instructions
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Chimichurri Steak with Asparagus
Anything with chimichurri is a winner in our books. Love it or hate it, asparagus is a great vegetable to throw into your routine here & there. Ingredients Instructions
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Sausage, Kale, Sweet Potato & Quinoa
Ingredients Instructions https://www.evolvingtable.com/sausage-kale-sweet-potato-quinoa/
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Stop doing life & money wrong with these lessons from our coaching sessions
How to maintain momentum during the weight loss stages Why part of the process of getting out of debt has to suck enough to make you mad How to evaluate whether certain budget items are more important than your overall financial goals What automatic transfers are and how they are a game changer for any budget
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Tomato + Artichoke Gnocchish
Ingredients Directions We “adapted” this recipe from the link below. Really all we did was cook potatoes instead of gnocchi to make it gluten free! =D https://www.eatingwell.com/recipe/251101/tomato-artichoke-gnocchi/?utm_source=pinterest.com&utm_medium=social&utm_campaign=social-share-recipe&utm_content=20210119&utm_term=251101
IDEAL BALANCE 