What to eat for dinner formula

What’s for dinner is the most annoying and most asked question ever. We get it.

We’re making it simple for you. You don’t have to think any harder than this formula. If you follow this formula, you WILL lose weight if you need to and you WILL feel better and you WILL sleep better. Bonus: you won’t have to think about dinner so much.

What to do for dinner doesn’t have to be so difficult

So, buy proteins and vegetables. Stop overcomplicating it. Stop adding in fake food to dinner. This goes for your family too.

Related: 8 Ways To Eat Healthy on a Budget

Instead of using food as a source of pleasure ALL THE TIME AND EVERY MEAL we suggest you plan fun and enjoyable things to do after dinner. Inject it on purpose. Don’t snack, don’t become a zombie in front of a tv or phone.

Plan stuff for after dinner that doesn’t involve snacking or sitting in front of the tv

Alright, you can do it. By using this formula, you’re agreeing that you & your family’s health are more important to you than temporary taste bud delight. You’re agreeing that you want to be healthy, have energy and not be on the road to lifelong medications. You’re agreeing that your life is better and more rich than just the food you eat.

Related: Don’t eat food you hate

Ideal Balance is The Life Coaching Facility in Navarre, Florida that focuses on Fitness, Family & Finance. We help our clients create the discipline & habits they need to strip off what’s holding them back from living the life God created them to live. We work with clients in 1-on-1 sessions in person, virtually and in small groups. We offer life coaching, financial coaching, health coaching. We also offer personal training and home organization locally here in Navarre, Florida. Fill out the information below if you’re interested in our help and we will contact you.

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